25/7/2011
Fruits :
THEY ACT AS ClEANSERS – to be had before or after meals and not with meals
Fruits should be freshly cut and fruit Juices should be diluted
Two Oranges + One apple + 6 – 8 glasses of water per day is excellent, especially for constipation and de-toxification.
Combination of fruits - sweet fruits and acidic fruits should not be mixed together
Pls post a complete package of half an hour yoga for working woman.
ReplyDeleteyes. will do shortly
ReplyDelete